Category: Personal Development

Natural Born Heroes - Christopher McDougall

Book Notes: Natural Born Heroes

What kind of person does it take to kidnap a Nazi General? That’s the question that Christopher McDougal asked when he wrote Natural Born Heroes.

Better Than Before - Gretchen Rubin

Book Notes: Better Than Before

I am a triathlete in remission.  After scores of races since 1999, and thousands of hours of training, there are no races on my calendar

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