Book Notes: Better Than Before

Better Than Before - Gretchen Rubin

I am a triathlete in remission.  After scores of races since 1999, and thousands of hours of training, there are no races on my calendar this year.  None last year, either.  And yet, three times a week, at 4:45 AM the alarm goes off, I get up, drive to the local YMCA and swim back […]