Overcoming Fear: Finding Confidence in a Scary World

Overcoming fear begins by recognizing that fear comes from within and that we have power over it; Jodie’s story of struggle and success shows how.
Running 50 Miles: 6 Lessons in Perseverance

What’s it like to run an Ultra-Marathon, and how do you motivate yourself to finish any great challenge? Today’s post will be a little different. In 2014, the year I turned 50, I somehow came to the notion that I should celebrate a half-century of life by trying to run 50 miles in one day. […]